Description
James Clear – The Habits Academy
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The Habits Academy is the premier training platform for individuals and organizations that are interested in building better habits in life and work.
Professionals are the architects of their habits. Amateurs are the victims of their habits.
Imagine two versions of yourself, 5 years into the future. What would your life be like if you continued to repeat your bad habits each day? What would life look like in five years if you stuck with good habits each day?
From day to day, you may not recognize the effects of your habits.
If you go to the gym for an hour today, you don’t expect your fitness to transform overnight. If you work late and ignore your partner and children today, you don’t expect your family to fall apart overnight.
But, looking at the span of 5 years, it’s easy to see how our everyday habits add up to something more.
Bad habits make time your enemy. Good habits make time your ally.
The habits you repeat (or don’t repeat) every day largely determine your health, wealth, and happiness. Knowing how to change your habits means knowing how to confidently own and manage your days, focus on the behaviors that have the highest impact, and reverse-engineer the life you want.
Habits are the compound interest of self-improvement. The Habits Academy will show you how and where to invest for the biggest gains.
Introducing, The Habits Academy.
A scientific guide for the person who wants to achieve greatness.
The Habits Academy is the most practical, effective, and science-backed course on behavior change ever created. Each of the 40+ lessons covers powerful ways to change your habits based on proven scientific research.
Master your habits:
- Break your bad habits. Identify the root causes of your bad habits and cut them off at the source.
- Make good habits stick. Get a simple plan to overhaul your habits and create habits that last.
- Stop procrastinating. Get proven methods that make it easier to get started and follow through on what you set out to do.
- Overcome failure and setbacks. Learn how to bounce back from adversity and get back on track quickly when you fall off the wagon.
- Harness motivation and follow through on your goals. Learn how to follow through on what you set out to do, whether you’re feeling motivated or not.
Then, watch as simple habits compound to life-changing results:
The habit
- of writing every day compounds to a finished novel.
- saving $100/month compounds to six figures in the bank.
- working out three times per week compounds to being in the best shape of your life.
- introducing yourself compounds to a fulfilling social life.
- emailing potential clients compounds to a thriving freelance business.
Plain and simple, this course will help you improve your habits, and in turn, improve your life. Even if you don’t have much time. Even if you aren’t sure how to begin. And even if you have failed in the past.
If it doesn’t live up to your expectations, we’ll gladly give you 100% of your money back.
The Habits Academy will teach you simple ways to change your daily routines and optimize for success.
But you don’t have to take my word for it.
The ideas taught inside The Habits Academy have been used to train leaders at major organizations as well as thousands of individual students.
No matter how you measure the quality of a course, The Habits Academy is in a league of its own. The ideas are scientifically proven. The lessons are practical. And the format is simple and easy to follow. We’re confident this is the best habits course on the market.